Workshops !I offer virtual conferences addressed to adolescent and young adult athletes. The conferences are interactive and very 'hands-on' to help athletes quickly understand and implement new knowledge and eating habits.
The workshops all last about 1 hour (sometimes a little more) and include a question period.
The cost is $16 per workshop and the workshops are offered via the ZOOM platform.
Some workshops target specific age categories or sports. Click on the link to see the workshops offered:
It is also possible to customize these workshops for the needs of your group and your athletes. Contact me for more info.